5 Ways Speech Therapy Helps Teens with Social Anxiety

Social anxiety can make everyday interactions—like group projects or ordering food—feel overwhelming for teens. Speech therapy might not be the first solution that comes to mind, but it can be a powerful tool.

Here’s how:

1. Builds confidence in conversation skills

2. Teaches strategies to initiate and maintain friendships

3. Offers role-play practice in a low-pressure environment

4. Improves nonverbal communication (eye contact, tone, etc.)

5. Provides a supportive space for self-expression

At The SLP Therapy Lab, we specialize in working with teens—meeting them where they are and building skills that boost both communication and confidence.